7-8 Breakfast: 2 eggs, 1 oz ham, 1/2 grapefruit, 1 bread, 3 tsp peanut butter
9:30 Snack: 1 yogurt, 3 almonds
12:30 Lunch: Chile (2 protien, 3 carb), 1 oz cheese, 9 almonds
3:15 Snack: 1 oz cheese, applesauce, 3 almonds
7:45 Dinner: 3 oz Turkey, 1/2 C Pepper, 1.5 C mushrooms, 12 asparagus, 1/2 C pinapple, 1 tsp EVOO
"Fran" 6:25 (43 lb Thruster, green band)
So far so good. I've learned I'm slow at measuring so my days will consist of work, crossfit, measure food for challenge, sleep, repeat...but I'm sure it will be worth it! Dinner took forever to eat and I wasn't sure it would all fit in my stomach. I felt good at the workout today, best I've ever done on pullups, I usually use the black band.
Bring on Day 2!!
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Day #1 worked out pretty well for me. I have to carry around a little book so I remember what to eat for snacks. I also write down my breakfast, snacks, and lunch in the book the night before (or at least I did last night for day 1 and tonight for day 2). Perhaps over time I will not be so dependant on my book but for now I will cling to it!
ReplyDeleteI have felt extremely full all day . I'm interested to see if that trend continues as teh challenge goes on. I liked the workout tonight, other than the fact that Julie was faster than me. I finished a modified version of "Fran" in 7:15 - 75 lbs and blue band for pull ups.
Tomorrow is the first time I have to try to follow the diet at a restaraunt since I am committed to lunch with a salesman. Here goes nothing!