Breakfast: Smoothie 1 C milk, 1 C strawbeery, 2/3 C rasberry
Snack: 1 oz ham, 1/2 pear, 3 almonds
Lunch: 1 egg, 1 oz ham, 1 oz cheese, 1 bread, 3" banana, 1 tsp butter
Snack: 1 oz cheese.....
Dinner: 3 oz roast, 12 asparagus, 1C strawberries, zuccini and squash, 9 cashews
Rest day!!
Got our groceries for the week, $140, guess that's cheaper than going out to eat all the time. Don't have too much cooking to do since we still have lots of chile and stew left. Trying to keep things interesting and not eat the same things over and over, snacks are kind of hard though. My back feels much better today. I'm also sleeping much better, got up about 7:30 went to bed about 10.
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