WOD 5 deadlift, 5 cleans, 5 front squats, 5 pushpress, 5 back squat AMRAP 20 min......8 rounds 53 lbs
Breakfast: 2 eggs, ham, bread, PB, pineapple
snack: yogurt, cashews
lunch: salad at Brook
snack: cheese, clementine
dinner: turkey, asparagus, peppers, mushroom, pineapple, applesauce, cashews
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