Breakfast: 2 eggs, 1 oz ham, clementine, toast, PB
snack: yogurt, 3 cashews
Lunch: chile, cheese, 6 cashews, 3 carmels...cheating i know but i'm dragging today
snack: cheese, clementine, cashews
dinner: mac and cheese, 2 oz pork, cashews
not a good day, got to figure out how to adjust the diet to make me less grumpy. Don't know if i really need more blocks or if its mental, or maybe i need to adjust ratios. Hopefully i'll figure it out soon. No crossfit again, lifted at the gym :(
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