Tuesday, January 26, 2010

Day 23

Breakfast: same, grapes
Snack: yogurt, almonds
Lunch: 2.5 corn tortillas, steak, guacamole
Snack: cheese, ham, pineapple, clementines, almonds
Dinner: steak, pepper/mushroom, pudding, strawberries, cashews

WOD: Cindy on Steroids...15pull-up, 30 pushup, 45 squat AMRAP 20 min...4 rounds+pull-ups

Felt tired and hungry today. Had to eat first snack at 8:30. Don't know why I haven't broken the rules, maybe its just my body adjusting again since the last few days I've dropped weight. Felt sluggish at workout too, haven't done pull-ups and pushups lately and I could definitely tell. We'll see what tomorrow brings. Will finish this week strong and then look at adjusting the zone after the weigh-in/benchmark test.

PS hopefully this big storm doesn't hit too bad on Thursday so we can fly out friday and go skiing!!!

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