Breakfast: same
Snack: strawberry, cheese
Lunch: chile, cheese, almonds
Snack: pudding, strawberries, milk, almonds
Dinner: Shrimp, zuccini, squash, bok choy, sauce, cashews
WOD: 10 lunges 25lbs, 15 dumbell swings 25lbs 3 rounds for time....6:44 rx'd
My back is killing me today. I've iced it a couple times and it feels ok when it's numb but that's about it. Maxed pushpress today at 78lbs, missed the clean getting it up and I'm sure that didn't help my back at all. Hopefully it will feel better tomorrow, otherwise I will need to take it easy this week so I can ski next weekend.
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